Join me Thursday January 27th for a fun interactive hour of learning about your knees! I will discuss mobility, strength, and balance to decrease pain and reduce injuries!

Please wear comfortable clothing as this is an interactive workshop. All fitness levels, ages, and bodies are encouraged.

Please be prepared to wear your mask over your nose and mouth the entire time.

There is a suggested cash donation of $20, or give what you can.

All proceeds are going to the Working on Wellness Taos Pueblo Sports Alliance. This program provides fun, healthy, athletic opportunities for Native American youth in Taos.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.